I’m a NASM Certified Personal Trainer, Health & Wellness Coach and Aerialist with a mission to help people Get Fit-Get Healthy and Be Happy! I’ve made it my life’s mission to help others discovers new and interesting ways to live a life filled with healthy habits! I want to inspire, motivate and challenge you to meet your goals and do the things you never thought you could!

I wasn’t always a health and fitness nerd. In fact, I used to think of every excuse possible to avoid working out and eating healthy. It wasn’t until I discovered my passion, aerial silks,  that I started to really get serious about my health. Luckily, I had found something that I was truly passionate about that happened to require that I get in pretty good shape if I was going to be any good at it. Once I committed to being the best that I could be, my life was transformed for the better. Living a healthy life, caring for my body and being the best that I could be was my new life’s goal.

I had finally found a way to stay in shape without feeling like I was exercising. Working out was no longer a chore. I didn’t dread going to the gym, it actually became my favorite place to be! Training became my obsession and nutritious food became my fuel. Over the years I began teaching, performing and finding new ways to share my passion with others. I had overcome the obstacles that stood in the way of being my best self, all because I had found something that I loved to keep me in shape and inspire me to live a healthy life.

Eventually, health and fitness became my obsession and I knew that I had found my calling. I became strong, confident and extremely passionate about helping others do the same!

No matter where you are in your life (or location), I want to help you live your best life possible.

Want to find out how?
Schedule your free health and fitness consultation here!

Get out of your comfort zone! Free Consultation

Personal Training

Private and semi-private personal training.

The healthy Habits Project

Free online community of inspiration and motivation.

Online Programs

Support, guidance and accountability from the comfort of your own home!

Aerial fitness

A unique way of staying in shape!